Make our brains FOSS! Why can’t I just tell my brain that now is sleeping time and it will just sleep?!

  • @Free_Opinions@feddit.uk
    link
    fedilink
    26 hours ago

    Meditation only helps me be more aware of what the brain is doing / making me do. I can’t control it and I’d argue that neither can anyone else. Free will in the common sense is an illusion.

    • @DrunkenPirate@feddit.org
      link
      fedilink
      14 hours ago

      I‘m refering the title with „control“ However, bringing thoughts & feelings into the direction you like to, compared to be just overwhelmed, is a sort of control.