

Switch sides every so often. When I start in the morning I can do about 5 mins on one side, but after a couple of switches I can stay like that for 30 mins. When you don’t feel comfortable switch.
Switch sides every so often. When I start in the morning I can do about 5 mins on one side, but after a couple of switches I can stay like that for 30 mins. When you don’t feel comfortable switch.
Yup, strengthening the back muscles is the most important part. I got rid of my lower back pain by sitting like this for half an hour (sometimes more) after I wake up: https://lowbackpainprogram.com/wp-content/uploads/2018/09/how-to-sit-to-relieve-back-pain.jpg
At the start it’s a bit hard before the necessary muscles toughen up, but after a couple of days it’s no problem at all and that sitting pose is quite enjoyable. Thats the only lower back strengthening I do daily and for the past six months I feel the best I felt since I injured my lower back so I highly recommend it.
Learn to accept the wrinkles and wear them like a badge of honor!
And what will realistically happen then?
How are they being body shamed? I don’t see anybody saying one is better than the other. Some people like bigger boobs, some people like smaller boobs so there isn’t a correct answer. I can see them being objectified sure, but I wouldn’t call it body shaming.
In europe we have a “reject all” button for cookies and it’s fantastic
I’m not disagreeing with anything you said, I’d just like to add that Maillard reactions happen with all food, not just meat.
Are hindu monks generally very good at rape prevention?