And what about DELTA frequencies?

The goal is to do something at the same time, and I find it can help with meditation.

Do you use different binaural frequencies for each of your activities? Like theta for meditation, gamma for concentration?

Maybe it is, maybe it isn’t.

It doesn’t work on LibreDirect…

Having just a lightweight laptop, I’m not looking for self-hosting, just a small piece of software…

Same reflection

It’s clear, but I have the impression they were abandoned in favor of social networks…

Small apps available on Flathub that have only one purpose

Latest examples:

• Trilium Notes: note-taking
• Foliate: .epub reader
• Shortwave: radio player

My brain works in a way that 1 software = 1 single and unique thing, and you shouldn’t have to go through a roundabout way to do that thing.

I realize that if I don’t go, I feel weak, to the point where I struggle to carry a 3kg bag of potatoes.

No doubt because it increases our dopamine levels