The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 15 days agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square230linkfedilinkarrow-up1780arrow-down110
arrow-up1770arrow-down1imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 15 days agomessage-square230linkfedilink
minus-squareaxus@lemmy.calinkfedilinkarrow-up2·14 days agoThis is what I’ve read, the calories-over-time that muscle burns “for free” outweighs any weight loss you can get from exercise. Cardio is more for escaping melee combat
minus-squarebrownsugga@lemmy.worldlinkfedilinkarrow-up1·14 days agoLol that’s hilarious, and also lowkey why I always make sure I can run at least one mile flat out
This is what I’ve read, the calories-over-time that muscle burns “for free” outweighs any weight loss you can get from exercise. Cardio is more for escaping melee combat
Lol that’s hilarious, and also lowkey why I always make sure I can run at least one mile flat out