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Telomere length, as a biomarker of accelerated aging, is closely related to many chronic diseases. We aimed to explore the association between coffee consumption and telomere length. Our study included 468,924 participants from the UK Biobank. Multivariate linear models (observational analyses) were conducted to evaluate the associations of coffee intake, instant coffee intake, and filtered coffee intake with telomere length. In addition, we evaluated the causality of these associations in Mendelian randomization (MR) analyses by four methods (inverse-variance weighted (IVW), MR pleiotropy residual sum and outlier (MR-PRESSO), MR-Egger, and weighted median). Observational analyses indicated that coffee intake and instant coffee intake were negatively correlated with telomere length, which was equal to 0.12 year of age-related decrease in telomere length for each additional cup of coffee intake (p < 0.001), and 0.38 year of age-related decrease in telomere length for each additional cup of instant coffee intake (p < 0.001), respectively. There was no significant correlation between filtered coffee and telomere length (p = 0.862). Mendelian randomization analyses supported the results of observational analyses. Coffee intake was found to have a causal effect on telomere length through weighted median analysis (p = 0.022), and instant coffee intake had a causal effect on telomere length through IVW analysis (p = 0.019) and MR-PRESSO analysis (p = 0.028). No causal relationship was found between filtered coffee intake and telomere length (p > 0.05). Coffee intake, particularly instant coffee, was found to have an important role in shortening telomere length.
Hahaha MR-PRESSO in an article about coffee.
Does anyone have ideas as to why instant coffee may have higher levels of lead contamination than regular coffee?
Like does the freeze/spray drying add the potential for it or maybe people who use instant coffee tend to drink more of it or in higher concentrations?
Instant gets much higher extraction than any other form of brewing. Hypothetically, it’s more likely to extract trace metals at higher concentrations than other methods.
Just some speculation, maybe sourcing cheaper/multiple kinds of beans? Is instant coffee single source? If it’s not it could be that some of the beans that are being sourced have higher lead content. I know for example that lead is a problem in tea leaves if not monitored for, as the plants will take up lead from the soil.